Mom of 3, Nutritionist and personal trainer who loves sharing her passion for living a healthy and balanced life.
Category: Blog
A Fresh New Take On A Brunch Classic!
Get inspired with this new Cucumber & Salmon Puff Pastry recipe, a take on the viral lox bagel.
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Category: Blog
Healthy Twists to Favorite Family Traditions
Family traditions are important! Try this pie crust style chip to compliment a tasty and fresh Melon Salsa, featuring Pure Flavor® Solara™ Mi…
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Category: Blog
A Must-Try Guilt-Free Dessert!
Create a healthy, dairy-free Cucumber Lime Panna Cotta with Candied Cucumbers dessert using Pure Flavor® Uno Bites™.
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Category: Blog, Category: Health & Wellness
Creating Sustainable Healthy
Habits in 2022
Creating Sustainable Healthy
Habits in 2022
Get tips on living a more sustainable lifestyle in 2022 from nutritionist and personal trainer Lauren Brittain!
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Category: Blog
Keep Thanksgiving Healthy
Leftovers and All
Keep Thanksgiving Healthy
Leftovers and All
Learn how to use your turkey leftovers to make an easy, healthy, and delicious mini pot pie recipe.
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