Category: Blog
Stay Active This Fall With Faith’s Fave Five!
Faith Monaco, owner of Impact Health and Fitness Centre in Leamington, ON shares with us her favorite five low-impact exercises using only yo…
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Category: Blog, Category: Health & Wellness, Category: Outdoor
3 Reasons Why Fitness Together Is For The Better with Personal Trainer Faith Monaco
Staying motivated towards your health goal can be challenging to maintain consistently, but the reward of a healthy active lifestyle is always…
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