As an Author, Dietitian and College Professor; Angela has worked with individual clients, groups and even children to offer a daily commitment to wellness that is effortless and with real ease. She teaches mindful eating so that her clients can learn right now steps to develop a higher quality of life while using healthy food choices to improve the mood and mental alertness. She also incorporates a spiritual connection to pull it all together. Having graduated from Benedictine University with a dual MPH and RD, Angela has developed a way of expanding those around her to reach their health and wellness desires, to know for themselves the importance of a fulfilled life. With each reaching their desires, she believes we all can build on our strengths to be and do more.
Category: Blog, Category: Health & Wellness
The COOL Cucumbers
Cucumbers. What's so great about them? Lots of things actually! Read on to learn How cucumber can help benefit your health.
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Category: Blog, Category: Growing, Category: Health & Wellness
The Powerful Tomatoes
Is it a fruit? Is it a vegetable? Does it really even matter? These bad boys are so much more than you think they are!
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