Category: Blog
Stay Active This Fall With Faith’s Fave Five!
Faith Monaco, owner of Impact Health and Fitness Centre in Leamington, ON shares with us her favorite five low-impact exercises using only yo…
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Category: Blog
Staying Healthy & Active This Fall
We have the tools your family needs to have a fun and active fall this year! Let’s commit to healthy habits, even if the weather doesn’t coope…
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