Mom of four. Personal Trainer/Health Coach. Elementary School Teacher. Lover of all things Fitness and Health.
Category: Blog
Meal Planning for an Active Family
School is so close! With this comes morning routine, school activities, extracurricular activities, work and simply trying to navigate a balan…
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Category: Blog
Fueling Up For Race Day
Are you searching for an enjoyable and stimulating way to encourage your children to be more active and explore new interests? Our friend Erin…
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Category: Blog
Staying Healthy & Active This Fall
We have the tools your family needs to have a fun and active fall this year! Let’s commit to healthy habits, even if the weather doesn’t coope…
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Category: Blog
Lunch Box Ideas Your Kids Will Love!
Go confidently into the school year with easy and delicious healthy school lunches made with greenhouse grown veggies.
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Category: Blog
Finding Balance with Back-to-School
Learn how a little self-care, planning, and organization can help your family stay on track this school year.
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Category: Blog, Category: Family, Category: Health & Wellness
Setting Healthy Goals For 2020
Erin Kane, fitness instructor and mom of three, shares her top tips for getting the family on track in 2020.
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