Preparation
5 minutes
Cook Time
0 minutes
Serves
3
Cooking Level
Easy
Ingredients
- 2 Pure Flavor® Alonna™ Canary Melons, divided
- 1 banana, frozen
- 1 cup frozen spinach
- 1 cup frozen cauliflower rice
- 1 cup unsweetened vanilla almond milk
- 1 cup raspberries, divided
- 1 cup blueberries, divided
- 1 cup mixed nuts, chopped and divided
- ½ cup unsweetened coconut flakes, divided
- 1 tbsp chia seeds, divided
Directions
Step 1
Halve the melons and scoop out the seeds. Remove the rind of one half melon and cut into cubes. Set the remaining melon halves aside.
Step 2
Add melon cubes, bananas, spinach, cauliflower rice, and almond milk to a blender & blend until smooth.
Step 3
Transfer smoothie to melon bowls and garnish with raspberries, blueberries, mixed nuts, coconut flakes and chia seeds.
Recipe created by Megan Hutson
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Alonna Canary Melons American Breakfast Dairy Free Dessert Easy Meal Ideas Entrée Family Fresh Gluten Free Healthy Healthy Snacking Lunch Main Courses Meal Melon Recipes Plant-based Quick Snacking Under 15 Under 30 | Recipes Under 30 Minutes Vegan Vegetarian
