Preparation
10 minutes
Cook Time
25 minutes
Serves
4
Cooking Level
Easy
Ingredients
- 10 oz Pure Flavor® Poco Bites® Cocktail Cucumbers, diced
- 2 large cod filets
- 1 lemon, divided, half sliced into thin rounds
- 1 lime, divided, half sliced into thin rounds
- 1 jalapeño, finely diced
- 1 small red onion, divided, half sliced into ¼” rounds, half finely diced
- 4 cups rice, cooked
- 1 cup pineapple, diced
- ¼ cup cilantro
- ¼ tsp salt
- ¼ tsp black pepper
- Olive oil spray
Directions
Step 1
Preheat the oven to 375°F.
Step 2
Pat cod fillets dry with a paper towel. Season both sides with salt and pepper.
Step 3
Evenly disperse the onion slices across the bottom of a baking dish, lay seasoned cod filets on top. Alternate lemon and lime slices on top of the cod then spray evenly with olive oil for 1-2 seconds.
Step 4
Bake 20-25 minutes or until it easily flakes with a fork and an internal temperature of 145°F.
Step 5
In a medium bowl, combine cucumber, pineapple, jalapeno, diced red onion, cilantro, the juice of the remaining lemon and lime halves and salt and pepper. Mix until combined well.
Step 6
Remove and discard the cooked lemon and lime slices. To serve plate with your favorite cooked rice and garnish with cucumber pineapple salsa.
Recipe created by Laura Ashley Johnson
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American Cocktail Cucumbers Cucumbers Dinner Dinner Recipes Entrée Family Fresh Lunch Meal Mexican Recipes Poco Bites Protein Salsa Seafood Recipes Under 40
