Preparation
15 minutes
Cook Time
45 minutes
Serves
6
Cooking Level
Easy
Ingredients
- 2 dry pints Pure Flavor® Cloud 9® Bite-Sized Fruity Tomatoes
- 2 540 ml cans chickpeas, drained & rinsed
- 2 carrots, diced
- 1 yellow onion, chopped
- 1 cup vegetable broth
- ⅓ cup cilantro, chopped
- ½ cup golden raisins
- 3 tbsp maple syrup
- 2 tbsp tomato paste
- 1 tbsp flour
- 1 tbsp ginger, grated
- 1 tbsp olive oil
- 4 tsp minced garlic
- 1 tsp turmeric
- 1 tsp ground coriander
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 1 tsp cayenne pepper
- Salt & pepper, to taste
Directions
Step 1
Preheat the oven to 325°F.
Step 2
Heat the oil in a Dutch oven over medium heat. Sauté the onions, garlic, and carrots for 5-10 minutes, or until soft.
Step 3
Toss flour with vegetables and gradually mix in vegetable broth until no lumps remain; bring to a boil.
Step 4
Stir in the maple syrup and tomato paste. Then add the remaining ingredients.
Step 5
Cover with a lid and bake in the oven for 30 minutes.
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Asian Cloud 9 Dairy Free Dinner Dinner Recipes Easy Dinner Ideas Entrée Gluten Free Grape Tomato Grape Tomatoes Healthy Hearty Indian Lunch Main Courses Meal Nut Free Plant-based Protein Savory Side Dish Slow Cooker Vegan Vegetarian Whole 30
