Preparation
15 minutes
Cook Time
25 minutes
Serves
4
Cooking Level
easy
Ingredients
- For the sauce:
- 1 lb Pure Flavor® Chocolate Rose Brown Beefsteak Tomatoes, chopped
- ¼ cup dry white wine
- 2 tbsp fresh lemon juice
- 2 tbsp olive oil
- 2 tbsp garlic, minced
- 1 tbsp lemon zest
- 1 tsp sugar
- ¼ tsp crushed red pepper flakes
- Salt and pepper, to taste
- Green onion, chopped for garnish
- Fresh oregano, for garnish
- For the cod:
- 1 ½ lb fresh cod, cut into filets
- 2 tbsp olive oil
- Salt and pepper, to taste
Directions
Step 1
To make the sauce, heat oil over medium heat in a large sauté pan. Add red pepper flakes and garlic, sauté for 1 minute.
Step 2
Add the tomatoes to the pan and cook, stirring occasionally, until they are soft and blistering.
Step 3
Add in the wine, stir, and allow the mixture to come to a gentle simmer.
Step 4
Stir in the lemon juice, lemon zest, sugar, salt, and pepper and cook for 2 minutes and set aside.
Step 5
For the cod, heat oil in a large pan over medium heat. Pat the cod dry and season both sides with salt and pepper.
Step 6
Add the fish to the pan and cook for about 3 minutes on the first side, then carefully flip the cod over and continue cooking for another 3 minutes, or until it is golden brown and cooked through.
Step 7
Pour the sauce over the cod, then remove from heat. Garnish with oregano leaves and green onions.
Read Reviews
Write a Review
Post Tags
Chocolate Rose Beefsteak Tomatoes Chocolate Rose Brown Grape Tomatoes Chocolate Rose Grape Tomatoes Comfort Food Dairy Free Dinner Dinner Recipes Easy Dinner Ideas Easy Meal Ideas Entrée Family Fresh Tomato Recipes Gluten Free Healthy Healthy Dinner Ideas Hearty Lunch Main Courses Meal Mediterranean Recipes Nut Free Protein Savory Seafood Recipes Simple Dinners Tomato Recipes Tomatoes