15 minutes
Cook Time
5 minutes
2 to 3
Cooking Level


  • ⅓ cup green Pure Flavor® Sweet Bell Peppers, chopped
  • ⅓ cup Pure Flavor® Beefsteak Tomatoes, finely chopped
  • ⅓ cup onions, finely chopped
  • ⅓ cup fresh mushrooms, sliced
  • ¼ cup reduced fat cheddar cheese, shredded
  • 2 whole wheat tortillas
  • ½ tsp extra virgin olive oil


Step 1

Spray frying pans with cooking oil and heat for 1 minute on medium.

Step 2

Set aside 2 tbsp of cheese.

Step 3

Place one tortilla in frying pan and spread remaining cheese on it. Sprinkle tomatoes, onions, mushrooms, peppers and remaining cheese.

Step 4

Press down with spatula to help melt cheese. Top with second tortilla.

Step 5

Carefully turn over and cook for about 1 minute, cut into four pieces.

Pro Tip

Serve with sour cream, guacamole or your favorite salsa.

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