Preparation
10 minutes
Cook Time
5 minutes
Serves
5
Cooking Level
Easy

Ingredients

  • For the bowls:
  • 1 dry pint Sangria® Medley Tomatoes, halved
  • 2 cans black beans, rinsed and drained
  • 1 can sweet corn, rinsed and drained
  • 1 avocado, cubed
  • ½ red onion, finely diced
  • 2 cups brown rice, cooked
  • 1 ½ cups cauliflower rice
  • 1 cup cilantro, chopped and divided
  • 1 tbsp lime juice
  • ⅛ tsp chili powder
  • ⅛ tsp ground cumin
  • ⅛ tsp cayenne pepper
  • Salt & pepper, to taste
  • For the dressing:
  • 3 tbsp Greek yogurt
  • 3 tbsp lime juice
  • 1 ½ tbsp honey
  • 1 ½ tbsp olive oil
  • Salt and pepper, to taste

Directions

Step 1

In a skillet over medium-high heat sauté cauliflower rice for 5 minutes until tender. Turn off heat and add rice and ¾ cup cilantro. Stir to combine.

Step 2

In a medium-sized bowl, combine corn, remaining cilantro, onion, lime juice, chili powder, cumin, cayenne pepper, and salt & pepper.

Step 3

In a mason jar add all dressing ingredients and shake vigorously to combine.

Step 4

To assemble bowls, layer rice, beans, corn salsa and tomatoes into bowls. Drizzle with dressing and enjoy!

Recipe created by Chelsea LeBlanc, RDN