Preparation
5 minutes
Cook Time
13 minutes
Serves
4
Cooking Level
Easy
Ingredients
- 1 dry pint Pure Flavor® Oriana® Orange Grape Tomatoes, cut into quarters
- 1 Pure Flavor® Long English Cucumber, diced
- 1 lemon, juiced
- 2 cups fine bulgur
- 1 ½ cups water, boiled
- ½ cup parsley, chopped
- ¼ cup green onions, chopped
- ¼ cup fresh mint leaves, chopped
- 4 tbsp olive oil
- 3 tbsp pomegranate molasses
- 2 tbsp tomato paste
- 2 tbsp red pepper paste
- 2 tsp cumin powder
- Salt to taste
- Mint leaves, optional for garnish
- Lemon wedge, optional for garnish
Directions
Step 1
In a large bowl, cover the bulgur with boiling water, mix and let sit for 10 minutes to soften.
Step 2
In a skillet, heat up olive oil and add the tomato paste, red pepper paste, cumin, and salt to taste. Cook for 2-3 minutes, then remove from heat.
Step 3
Add the tomato-based sauce to the soaked bulgur and mix well until all grains are coated.
Step 4
Next, add the lemon juice & pomegranate molasses and mix well.
Step 5
Then add remaining ingredients to the bowl and mix well to combine. Add salt to taste. Garnish with fresh mint leaves & lemon wedge if desired, serve and enjoy!
Recipe created by Eaman Almalky
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Comfort Food Influencer Long English Cucumbers Lunch Nut Free Oriana Salad Side Dish Spring Summer Salads Summer of Salads Tomatoes Vegan Vegetarian
