5 minutes
Cook Time
13 minutes
Cooking Level


  • 1 dry pint Pure Flavor® Oriana® Orange Grape Tomatoes, cut into quarters
  • 1 Pure Flavor® Long English Cucumber, diced
  • 1 lemon, juiced
  • 2 cups fine bulgur
  • 1 ½ cups water, boiled
  • ½ cup parsley, chopped
  • ¼ cup green onions, chopped
  • ¼ cup fresh mint leaves, chopped
  • 4 tbsp olive oil
  • 3 tbsp pomegranate molasses
  • 2 tbsp tomato paste
  • 2 tbsp red pepper paste
  • 2 tsp cumin powder
  • Salt to taste
  • Mint leaves, optional for garnish
  • Lemon wedge, optional for garnish


Step 1

In a large bowl, cover the bulgur with boiling water, mix and let sit for 10 minutes to soften.

Step 2

In a skillet, heat up olive oil and add the tomato paste, red pepper paste, cumin, and salt to taste. Cook for 2-3 minutes, then remove from heat.

Step 3

Add the tomato-based sauce to the soaked bulgur and mix well until all grains are coated.

Step 4

Next, add the lemon juice & pomegranate molasses and mix well.

Step 5

Then add remaining ingredients to the bowl and mix well to combine. Add salt to taste. Garnish with fresh mint leaves & lemon wedge if desired, serve and enjoy!

Recipe created by Eaman Almalky

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